7:00 a.m. - After drinking my water with my
optimize, breakfast was good this morning. I learned my lesson yesterday with the eggs. I think I'm going to stick with the oatmeal & yogurt for breakfast this week. The menu plan called for adding maple syrup with the plain yogurt, and blueberries for the oatmeal. I switched it up and put the maple syrup with the oatmeal and the blueberries in the yogurt. Regardless of which way you go, I got the breakfast down, without having any difficulties I had yesterday.
11:00 a.m. - Drinking my water with my
optimize capsules added in. I have a problem taking pills, so I open them up and add them to the water. These particular capsules do not taste too awful, they kind of taste like a weak lemon. I have a little while to wait until lunch. Lunch will be a Greek Salad with 3 oz of turkey breast. I'm going to enjoy the pine nuts I get to add to the salad. I sure wish I could add more of them to it. So far, no headache. Additional note: The salad was DELICIOUS!!!!
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