I'm sorry, I didn't make it thru the days on the plan.
I was not feeling good at all, with a migraine and somehow I messed up my back. I took a nap yesterday and woke up with this pinching in my left hip, toward the back. It isn't my spinal cord and it's above my rear. I don't know what this is. I've had to stop the Tai Cheng temporarily. It is NOT the Tai Cheng that caused this either. As I said, I woke up from a nap yesterday and this pinching was there. Hopefully it goes away soon. I'm looking forward to getting back on plan.
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